Ignite Your Expanded Self Workshops Series – Meditation

A series of 7 x 3-hour workshops held on the first Monday of each month. This workshop covers Meditation

These workshops are positioned as “an Introduction to” a specific topic, so no previous knowledge or experience is needed. They can also be used as a quick refresher for those who have dabbled a bit and are needing a light reminder to fill in gaps in knowledge and skills.

Read more about the “Introduction to” Workshop Series for Ignite your Expanded Self