This Staff Training and Development Programme is designed to enhance personal and professional development for all tiers of staff, including management.
Corporate Wellness is an integrated, holistic approach to empowering the individual across Physical, Emotional and Mental levels.  Equipping the individual with knowledge and skills to realise their highest potential has significantly positive effects upon the individual’s wellbeing and happiness.  Happy and motivated staff achieves company aims and objectives.
It is a powerful yet simple and affordable package that is ideally suited to small and medium businesses.  Based upon realistic and appropriate timeframes, total staff complement will ideally complete the entire Wellness Programme within 10 sessions.
Business owners and managers can look forward to working with motivated staff that are committed to achieving results and positive outcomes.
  1. Understanding the physical and non-physical body from an allopathic and esoteric perspective.  Looking at beliefs and attitudes in life.
  2. Understanding one’s self, one’s life patterns and looking at how to bring about change where needed.
  3. Understanding why we think the things we do and how to change unhealthy thought patterns.
  4. Understanding personality types, effective communication styles and how to get the best out of one's self and others.
  5. Understanding why we struggle with people/situations and how to deal with these challenges positively.
  6. Final session deals with Q&A as well as addressing the question, “Where to from now?”

Programme Overview
  • Course consists of 5 modules.
  • One module presented per week.
  • Duration of each module is 3 hours.
  • Management input into specific issues.
  • Comprehensive notes are provided.
  • Participants are required to complete homework assignments.
  • There is plenty of time to mentor specific staff members and to workshop specific management concerns.

The Introductory Wellness package is run over 10 sessions but can be reduced to 5 sessions should the entire staff complement attend simultaneously.

Cost for 5 sessions (3 hours each) from R 6 000 to R 9 000 (package is discounted if paid in full upfront).  There is the option of paying in two instalments, prior to sessions 1 and 3.


Where a company wishes staff to attend in two groups (5 sessions x2):
Cost for 10 sessions (3 hours each) from R12 000 to R 15 000 (package is discounted if paid in full upfront).  There is the option of paying in two instalments, prior to sessions 1 and 6.


Enquire about Intermediate and Advanced Corporate Wellness programmes.


READ:   Workplace wellness programmes get the best our of employees  (published on BDLive 19 November 2015)
READ:   Work smart, not long ... it's good for your health  (published on BDLive 21 May 2015)
READ:   Tools for Healing  (published on 30 June 2015)